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Receiving Sound Bath 101 is a two-hour beginner workshop for those who want to understand how to receive a sound bath with greater awareness. Through teaching, simple listening practices, reflection, and live sound, you will learn
what to do during a sound bath,
what may happen in the body and mind, and
how to work with your own experience more consciously.
This class offers a grounded first step into deeper work with sound.
Receiving Sound Bath 101 is a two-hour beginner workshop for those who want to understand how to receive a sound bath with greater awareness. Through teaching, simple listening practices, reflection, and live sound, you will learn
what to do during a sound bath,
what may happen in the body and mind, and
how to work with your own experience more consciously.
This class offers a grounded first step into deeper work with sound.